About

Founder, Rosy Harper-Duff, came from a corporate background in
marketing and communications. After suffering from a period of
depression and anxiety, Rosy left the corporate world to focus solely on her mental health.

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After recovering from her illness by using a wide range of mental health
tools and mindfulness training, she set out with the goal of helping
others in the workplace to improve their mental wellbeing.

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Her first hand experience with mental illness, neuroscience and
mindfulness provides a wealth of knowledge and tools for others. She
is an accredited Ovio mindfulness facilitator and mental health coach.
She also works with Pause Breathe Smile, a not for profit, delivering
mental health workshops to schools around New Zealand.

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“Mindschool stemmed from the frustration that there are so
many people suffering from mental distress, yet lacking the
tools to do anything about it. My goal is to change that.”

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Rosy Harper Duff